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This week, I embarked on a brand-new workout program that’s a significant departure from my usual routine. Instead of following
Here’s a fun fact: I first heard about self-hypnosis while listening to Neil deGrasse Tyson. Of all people, right? He
This week has been a rollercoaster. Picture this: I’m all set to start a new full-body 5-day split workout program,
Week Six of my Black Adam Workout from RP Hypertrophy. This is my deload week. The time to stimulate my
Week Five of my Black Adam Workout from RP Hypertrophy. Looks like everyone is out for the holdays. The gym
Week Four of my Black Adam Workout from RP Hypertrophy. You may notice that I started a bulking program, so
Week Three of my Black Adam Workout from RP Hypertrophy. Monday Excercise/Sets Weight Reps Pulldown (Normal Grip) – Set 1
Week Two of my Black Adam Workout from RP Hypertrophy. All-in-all, the workout hasn’t been bad. The focus on the
